Flying Solo
Your Way. Always.
If you like to figure things out on your own, this path is for you.
The best place to start is to work through The Habit Trip!
The Habit Trip is a joyful, whimsical, fill-in-the-blank storybook—rooted in the science of behavior change.
👉 In this story, you are the lead character and one and only expert. This book puts you in charge with a detailed map to guide the way.
👉 The questions require some thought, but habit change shouldn't ever be painful!
👉 If you want someone to work through it with you, invite a friend to read with you or create your own book club! (Reach out if you'd like me to drop in!)
Other Books
Audiobooks
To make life easy for walking, driving, cleaning, mowing, painting, and other hands-free demands on your time, all of my books are available as audiobooks!
I'll read you the stories, and you can make notes later, when you're ready. Worksheets are included with The Habit Trip. (You will find instructions inside the audio about where to find the worksheets!)
Upcoming Course
If you are interested in a self-guided course that you can complete on your own schedule, please fill out the form below to be notified! I expect to have this available by October 2023.
